This group is for counseling graduate students and meets CACREP requirements. This group will take place outside in beautiful, natural settings near Denver, and will focus on mindfulness and tools for emotional regulation and stress reduction. The group will meet mid-September-October 2024.

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Stress and burnout can hit hard right around November when you are nearing the home stretch for the semester. Join this group for college students, and experience new ways to calm anxiety, reduce stress, and find your strength. This group will meet early November-early December 2024.

 

This group for high school students uses gardening to teach coping skills that especially help in learning emotion regulation and stress management. Get ready to grow, create, harvest, and celebrate. This group will run early June-mid July 2025..